Beauty that shines from within !

Beauty shines from within. The healthy body gives a healthy skin. What are the secrets to greater, healthier and better skin? No secret really.

Drink plenty of water every day, eat a balanced diet, reduce alcoholic beverages, replace them with fresh juice or mineral water; and avoid overeating. 

Also remember to set aside time for exercise 2-3 times a week for at least 20 minutes each time. Ideally, pick a hobby that involves exercise eg; cycling, futsal, aerobic dance classes. Make it fun.

How many of the above have you done in the past 1 week?

www.annahooclinic.com.my

Let's stop the signs of aging.

Aging starts as early as 25 years old for some. The process starts with the loss of collagen, elastin (the highly elastic protein that allows the skin to resume its shape after stretching) and other fibrous tissues. These tissues are to be replaced at the same speed as destruction occurs but with aging, their destruction is faster than their replacement. The skin therefore, sags as the supportive tissue becomes lesser and lesser.

Signs are not apparent in the initial phase but as the sagging worsens, signs begin to unmask.

Re-stimulation of these supportive tissues is a way to combat aging. Laser stimulation of these supportive tissues is a popular mode of rejuvenation. It is safe, non-invasive and comes with minimal downtime. It acts by inflicting energy at the fascial layer of the skin to stimulate proliferation and reorganization of supportive tissues of the skin. This gives a lifting effect by generating new supportive cells at the treated area. 

Stop the signs. Call us at +603 7726 7626

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Are You Looking Good During Festive Meetings ?

Festive or holiday seasons is a time when friends, relatives and family members gather together over a meal or just a cuppa. During the gathering, they may pass comments as how fantastic you look recently or simply, “Hey! You look tired. It there anything wrong?” Well, we all want others to praise how fabulous we look during these gatherings, but are we?

Modern day living may entails more work stress, which put more wrinkles and grey hair over our face and scalp. The lack of sleep and overdose of caffeine and cigarette dulls our skin, taking away the radiance that we once had. The lack of exercise and overeating is also taking their toll onto our body. We look terrible as a matter of fact.

The harsh comment may not be pleasing to the ears but they are sincere wake up calls from our loved ones. A call for change for the better. A call to improve our look. A call to improve our health.