Underarm fat pad, or axillary fat pad is
the fat that bulges out of the sides of the bra at the underarms. It is
unsightly when you wear singlet or swimwear but importantly, it is very
difficult to remove it. There are two main ways to remove it though.
Exercise and diet – this is the traditional way and by far, the best way to remove
underarm fat. Exercise which targets the muscles over the chest, namely the
pectoralis major and minor, as well as the shoulder muscles, namely the deltoid.
Exercise over these muscles burns fat while healthy diet prevents
re-accumulation of fat over those areas.
Fat lipolysis – Modern technologies have devised machines that burn away or
destroy the fat around specific targeted area. The targeted area is spot on and
there is no side effect onto the nerves and blood vessels under the arm. The
laser therapy is fast and non invasive, and is overwhelmingly the preferred
choice in the current era.
Surgery – Surgery is an effective but invasive way of fat removal. It cuts
open the overlying skin and removes the fat pad while meticulously avoiding the
vital structures over the area. In view of bilateral nature of the fat pad,
more than one cut is required to achieve the desired effect.
The
best way to deal with underarm fat pad is still avoiding it. Do practice a
healthy lifestyle and exercise regularly to prevent it from forming a large
bulge. If you need any help, do consult us or call us at : 603 77267626
